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The Different Types of Vegetarianism

Understanding the different types of vegetarianism can help you to decide what fits diet suits your needs best. A vegetarian is someone who does not eat any animal meat including poultry, fish, insects, or any animal that has been killed for the purpose of food. Vegetarian diets are nothing new to mankind and most people were vegetarian until recent times.  Meat was considered a luxury in many parts of the world and due to its exorbitant costs; most people relied on a plant-based diet in order to…………

10 Famous Vegetarians that Changed the World

While there are way more than 10 famous vegetarians that changed the world, these are a few of the betterknown examples that helped sculpt our society or just kept us entertained. Everyone on this list was vegetarian or vegan for longer than a year and spoke very highly of their decision. Going vegetarian is easier than you think and the more you learn, the easier it will be to stay vegetarian. Below are some familiar names that decided they were ready to……….

10 Reasons to Go Vegetarian

Learning the 10 reasons to go vegetarian can help you to understand the true benefits this lifestyle has to offer. Going vegetarian is one of the best moves you can make for your health and the health of the world around you. There is a feeling of inner peace you get from showing compassion to the animals of the world and there is no better ingredient than………

10 Tips for New Vegetarians

Following these 10 tips for new vegetarians can make your diet better tasting and healthier than ever before. The hardest part of becoming vegetarian isn’t the food as it takes no time to find delicious vegetarian treats. The real hard part is changing your lifelong eating habits. Patterns are a part of our psychology and breaking them can be a real challenge if you don’t have the right mindset. Below are 10 tips that are sure to help you stay vegetarian while inspiring others to……….

How Vegetarians Keep Their Protein Intake Up

 

Learning how vegetarians keep their protein intake up is an important part of getting familiar with a plant-based diet. Being a vegetarian or vegan, you have been undoubtedly asked one question over and over again – “How do you eat enough protein?” Yes for some reason most of us are under the assumption that it is difficult for a vegetarian to find good sources of protein. After just a little research, you will see that is not the case and most vegetarians are getting plenty of protein in………

 

 

 

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